Confident, Calm & Clutch

Transforming Young Athletes into Mentally Tough Champions!

Resources for Parents, Coaches and Players.

Free Resources

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PODCASTCar Ride Conversations: Short, impactful episodes with prompts to help parents and young athletes build confidence, resilience, and stronger relationships through meaningful dialogue.

READ MY ARTICLESin Brainz Magazine

TIPS FOR PARENTSFree Training for Parents: Learn Practical Strategies for building mental toughness

COACHING RESOURCES

FREE 15 MIN CONSULTATION

FREE Athletic Coping Skills InventoryDiscover how you score on various facets of Mental Toughness

Free 30 Day Gratitude ChallengeIncrease optimism, fight the negativity bias and improve confidence

Mental Toughness for Young Athletes: A Beginner’s Guide for Parents & CoachesFREE Ebook & Video Course

Paid Resources

BOOKSBOOK SERIES: FOR PLAYERS, PARENTS & COACHES

DISCOVER COURSESFor your athletes or you!