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Confident, Calm & Clutch Book Series
for Young athletes, Parents, and Coaches
Browse through our carefully curated collection of mental toughness books designed to support and inspire young athletes on their journey to success. These books cover a wide range of topics, from building resilience and developing a winning mindset to overcoming challenges and thriving under pressure. With these valuable resources, young athletes can enhance their mental skills, boost their performance, and unleash their full potential in sports and beyond. Explore our selection and discover the tools to help your child excel in their athletic endeavors.
Become a confident and resilient champion with this essential guidebook on mental toughness – nourish the body by strengthening the mind!
A lack of mental toughness is the biggest enemy of athletes. It can hinder your performance, fuel self-doubt, and lead you to give up at the slightest difficulty.
Fortunately, mental toughness isn’t something you have to be born with. You can develop it through practice and dedication… so you can become more resilient and flexible and be able to challenge setbacks and turn them into breakthroughs.
This journal is designed to help you build your self-awareness and develop the mental processes that help your performance, and discover what's getting in your way, so you can change it.
The pages give you an opportunity to rate the quality of your confidence, motivation, focus, and energy each day. This allows you to see trends over time. The notes pages allow you to reflect and free think about your experiences that day, and how your specific thoughts, emotions, and physiological states affect you and your performance.
It is a great companion to any of my training programs or to help you implement the tools in my book.
This is a companion manual for coaches who want to use Confident, Calm & Clutch with their teams or just want to learn proven strategies for building mental toughness with their teams / athletes.
No more guess work or just hoping your team develops mental toughness. Discover proven techniques and strategies for implementing deliberate mental skills training with your team.
Discover how to implement the lessons from the book into your practice plan, run a book study with your team, build an effective culture and so much more.
Get guidance and assistance from me as you go!
One Pitch At A Time - Valerie Stark Book Series
For Young Readers
Are you looking for a way to help your daughter become more confident and focused on the softball field? In One Pitch at a Time, readers follow a young girl as she strives to improve her skills, manage her emotions, and support her teammates in their quest for a state championship. Through this fun and engaging story, your daughter will learn essential mental game skills that will help her thrive—not just as a ballplayer, but as a young woman.
Written as an uplifting novel, One Pitch at a Time weaves key life lessons into a compelling narrative that any young athlete can relate to. From overcoming setbacks to building resilience, this story captures the heart of competitive sports while teaching valuable lessons through the experiences of its main character. Follow Valerie Stark as she navigates the pressures of the game and learns how to handle every pitch—both literally and metaphorically.
Supercharge your Athlete's Mental Toughness
Weekly Breakthroughs with the
Confident Calm & Clutch Newsletter
Transform your athletes ability to thrive & succeed
in sport and life in just 10 minutes a day!
Every Thursday morning you'll receive an email focused on a specific Mental Toughness topic. Each Newsletter provides a short lesson with ideas and action steps on how to help your athlete(s) develop awareness or build a tool to enhance their effectiveness. Improve the quality of the relationship with your athlete(s) and help them become the type of person who will thrive in today's world!
A Great Resource For Coaches and Parents
