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You Matter: How One Softball Tournament is Changing the Game

Monday, November 10, 2025

Bringing the Spotlight to Mental Health: The “You Matter Ankeny Classic” Softball Tournament’s Unique Approach



In a world where competition in sports often overshadows personal development and team spirit, an initiative like the “You Matter Ankeny Classic” stands out remarkably. This softball tournament, which embodies a refreshing approach to mental health and sportsmanship, could serve as an inspiring model for communities everywhere.



An Innovative Model for Mental Health and Sportsmanship



In our recent conversation with Justin, the creator behind the “You Matter Ankeny Classic,” he shared valuable insights into turning a typical softball tournament into an empowering event centered around mental well-being and character building. This initiative isn’t just about winning games; it’s about celebrating the positive impacts of sports on mental health and team dynamics.



Justin saw a significant need for mental health awareness among players and took action by transforming a standard tournament into a niche event focused on supporting mental wellness. Through collaboration with counselors, coaches, and community members, the tournament provided a space where character mattered as much, if not more, than competition.



Collaboration and Community Support



The tournament received remarkable support from professionals in mental strength and performance, coupled with involvement from local counseling agencies. This gathering of resources emphasized the balance necessary between physical performance and mental health, creating a more supportive environment for players, coaches, and even spectators.



By including activities such as brain break sessions and player resources bags containing valuable mental health tools, the “You Matter Ankeny Classic” ensured that everyone involved had access to information and methods to support their mental well-being. These initiatives highlighted the tournament's focus on nurturing the human aspect of sports.



Redefining Winning




The event took a unique turn by featuring an inspiring twist: awarding the biggest trophy to the team exhibiting the highest level of sportsmanship, as judged by the umpires. Teams were evaluated not only on their game scores but also on the respect and camaraderie they displayed. This approach shifted the spotlight from the usual objectives to a more profound acknowledgment of character and respect among participants.



Driving Conversations: Dialogue Over Competition




The goals of the tournament extend beyond the event itself, aiming to spark crucial conversations among families and communities. By promoting discussion around what it truly means to say “You Matter” in sports, the tournament encourages reflection on how kindness, mental health, and teamwork can reshape competitive environments for the better.



Discussion Questions:




1. What does "You Matter" mean when it comes to sports and teammates? What does it mean to you when you hear that phrase?

2. If you were designing an award for sportsmanship or character, what would it look like and why did you choose that?

3. How do you think sports could look different if every tournament or season focused more on mental health and kindness?

4. What's one simple way your family or team could make sports more fun and supportive for everyone?

5. How can adults keep the joy in sports for kids, especially when competition gets intense?




Get Involved and Learn More


For those interested in participating or learning how to replicate this tournament model, further information is available through Justin’s contact details provided in the show notes of our podcast. This is not just a tournament but a movement to remind us of the joy and importance of a supportive sporting environment. Whether you are a coach, parent, or community leader, there is a place for you in this mission to make sports more inclusive and mentally enriching for all.



In future discussions, let us aim to keep these dialogues alive, ensuring that competition never overshadows the humanity and teamwork at the heart of every sport. Consider what ideas and practices you can bring to your local community to support young athletes holistically.



We encourage you to share, discuss, and, importantly, keep the spirit of this tournament alive in your own sports families and communities. Let’s make every moment count, one game at a time.



Lastly, if you are seeking more tips and insights on fostering a supportive sports environment, please consider joining my newsletter at www.confidentcalmclutch.com/newsletter for weekly updates, mindset shifts, and helpful prompts. Your involvement can help bring more awareness and positive change to sports communities everywhere.


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Hi, I Am ValErie Alston

Certified Mental Performance Consultant

Resilience Trainer and Performance Expert for the Army

Author

Former D1 Softball Player

Crossfit Enthusiast

Avid Traveler and lover of food

And Awesome Auntie!