Enter your details down below and you'll start getting awesome content.
Every Thursday morning you'll receive an email focused on a specific Mental Toughness topic. Each Newsletter provides a short lesson with ideas and action steps on how to help your athlete(s) develop awareness or build a tool to enhance their effectiveness. Improve the quality of the relationship with your athlete(s) and help them become the type of person who will thrive in today's world!
Having the right mental approach is key to unlocking an athlete's true potential and achieving success. With the help of our programs you’ll learn how to work with your athlete to develop confidence in their abilities and stay calm while performing under pressure. Get ready to supercharge their mental toughness and start them excelling in their sport and life today!
Having the right mental approach is key to unlocking an athlete's true potential and achieving success.
Mental toughness is a critical psychological trait that enables athletes to persevere, remain focused, and perform under pressure. It encompasses attitudes, beliefs, and coping mechanisms that help athletes overcome challenges and setbacks . Developing mental toughness is not solely about managing in-game stress but also about building confidence and discipline that benefit athletes in various aspects of life.
With the help of our programs and resources you’ll learn how to work with your athlete to develop confidence in their abilities and stay calm while performing under pressure. Get ready to supercharge their mental toughness and start them excelling in their sport and life today!
On demand training, challenges, webinars and masterclasses. Online self-paced education courses that combine video instruction and activities to help your athlete build skills in your desired area.
Group and 1:1 coaching to help you apply lessons learned from our course, challenges and books. Kick-start your journey to success today with coaching.
Help your athlete break through your mental barriers and unlock their true potential.
Join the FREE 5 Day Confident Calm and Clutch Challenge where athletes and their parents work together to develop the tools and strategies athletes need to sharpen their mental toughness and reach their athletic goals!
Improve your performance and never let difficulty stand in the way of success. This guidebook provides essential tools to nourish the body by strengthening the mind and become a champion with greater mental toughness.
Use this comprehensive journal to help build your self-awareness and performance. Self-evaluation allows you to identify trends in your confidence, motivation, focus and energy. Notes pages help explore and recognize emotions, thoughts and states that affect you. An ideal companion to any training program.
This is a companion manual for coaches who teach mental toughness with Confident, Calm & Clutch. Gain insights on deliberate mental skills training, culture building, implementing lessons and more. Get help from the us as you progress!
I really locked into the topic about control, influence and accepting. I was able to open my mind up about topics I didn’t know what I needed to do with. I am excited about using these things in my practices and after them, then to the game and performing with these tips.
You are willing to share what you know from experience and you helped Baylee find alternative ways of dealing with herself and her dad. You were very compassionate and easy to work with. We can tell a difference in how she processes and reacts to different situations with coaches and teammates at practices. I really noticed a difference a few weeks ago when Baylee got hit in the head with a softball and had to get stitches and had a concussion. She used some of the breathing techniques to help her get thru several long weeks of concussion protocol. She tells me all the time different things she learned from you she utilizes in her everyday life just not softball!
I have seen a noticeable difference in Emily’s confidence. I believe that your course helped with that. A program that is virtual can be difficult to keep the kids engaged - particularly at their age. But I know Em enjoyed the sessions. So, thank you - appreciate what you do!
Elevate Your Athlete's Performance!
Join our mailing list for exclusive access to cutting-edge training programs, expert tips on mental toughness, curated quotes from sports legends, podcast recommendations, and more. This is a great resource for parents and coaches. Stay ahead of the game, unlock your athletes' full potential, and redefine success in sports and life.
Subscribe now to help your athlete(s) build a winning mental edge!