Don't Miss Out! Discover the Game-Changing Tips for Leading Effective Conversations about Mental Toughness Today!

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Help develop your athlete's mental toughness even if you are not an expert

Discover the 13 essential topics and prompts to ask your athletes in order to build Mental Toughness.  

You don't need to be an expert to talk about mental and emotional aspects of performance. You don’t need to have all the answers. Your players can learn from each other.

As a coach, creating space for dialogue about the emotional and mental aspects of sports is crucial. You can use these conversations in practice and game situations.

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