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Uncover the Secrets: to Becoming Confident, Calm and Clutch!

The

Mental Edge Maximizer

I help teen athletes gain a mental edge and build the resilience needed to perform and thrive at the next level.

In this program, I help your athlete transform into the next level athlete they want to be by learning about the Mental Edge Formula, which helps them:

1. Improve their performance by building mental toughness and gaining the mental edge over others;

2. Be “recruitable” by becoming the type of athlete the travel/college/national coaches want to invest in;

3. Learn valuable life skills that will serve them throughout their life not just in sport.


This program is designed for elite teenage athletes looking to compete at the next level.

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The Mental Edge Maximizer
$497.00
Empower teen athletes with the Mental Edge Maximizer program to enhance mental resilience, focus, confidence, and life skills. Excel in sports and beyond under pressure.
Accelerate Progress
Confident Calm Clutch Journal ($10.00)This specially designed journal is the perfect companion to track your progress, reflect on daily experiences, and reinforce key mental skills. With guided prompts and space for personal insights, it helps you stay focused, motivated, and accountable.

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TESTIMONIALS

WHAT PEOPLE ARE SAYING ABOUT THIS COURSE

“I loved how you gave examples to the things you were talking about. I would recommend this course, because I feel like this course would be helpful to build anyone's confidence"

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Sydney,
Softball

“I loved how much all of the steps and ways to think about things were explained so well. I really locked into the topic about control, influence and accepting. I was able to open my mind up about topics I didn't know what I needed to do with. I am excited about using these things in my practices and after them, then to the game and performing with these tips.”

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Will ,
HS Baseball

“This course is packed with good information.  Everyone needs more confidence in their abilities and this will help."

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June,
Pickleball

The
Mental Edge Maximizer

Simple core practices and strategies you can use daily to grow your confidence, become calmer and be clutch in big moments!

"Mental Toughness can be trained and developed.  This course compiles my 20+ years of elite athlete experience and decades of professional experience teaching and coaching mental toughness and resilience. I leave nothing out.  This is the whole sheBANG! - Coach Val "

The Problem is:

Today's teen athletes are under more pressure than ever before. They're being recruited earlier, they're being watched by scouts, and they're being compared to other athletes who are also trying to get into college.

The problem is that most teens today lack the mental resilience that's needed to succeed in this pressure-cooker environment. In fact, studies show that teen athletes today are statistically less resilient than previous generations.

That's where I come in.

My Mental Edge Maximizer program is designed to help teen athletes gain the mental edge over their competition.

In this program, they'll learn valuable life skills that will help them not just in sport, but in all areas of their life.

They'll learn how to build self-awareness, how to sharpen their focus, how to overcome their nerves, and how to build winning confidence.

And they'll learn how to do all of this under pressure, so they can be at their best when it matters the most.

Reach Your Athletic Goals Faster...

With world class training and education and support through coaching and community.

BE AT YOUR BEST WHEN IT MATTERS MOST.

This program is a hybrid design that allows your athlete to learn the Mental Edge Formula through instructional video lessons and activities at their own pace and receive support through the community chat.
 

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  •  1. Elevate Your Self-Awareness ($150 Value)
  • 2. Unlocks a Winning Mindset ($150 Value)
  • ​​3. Unleash Excellent Performances ($150 Value)

  • Bonus 1: Mental Toughness Journal Template ($15 Value)
  • Bonus 2: Performance Plan Template and training video ($150 Value)
  • ​​Bonus 3: Mindset and Coping Skills Assessments ($75 Value)

Total Value: $690

START TODAY FOR $497!

WHO IS THIS FOR?

This Program is Right for:

  • Age Group: young athletes aged 11-18 who are actively participating in sports.
  • Commitment:  Young athletes who are dedicated to improving their performance and achieving their athletic goals.
  • Experience Level: Athletes with more experience competing aiming to refine their mental game.
  • Challenges: Individuals struggling with confidence issues, performance anxiety, or self-doubt during practices and competitions.
  • Motivation: Athletes who are motivated to develop a strong mental edge to complement their physical training.
  • Support System: Parents and coaches seeking additional resources to support their athletes in building mental resilience and confidence.
  • Mindset: Those who are open to learning and applying mental strategies and techniques to enhance their overall performance.
  • Goals: Athletes aiming to improve their focus, resilience, and ability to perform under pressure in their respective sports.
  • Participation: Young athletes who are proactive about their self-improvement and are willing to engage in activities and exercises to boost their confidence, ability to stay calm and be clutch in big moments.
  • Personality: Individuals who are coachable, eager to learn, and committed to personal growth and athletic excellence.

So If This Sounds Like You...Then this course if for YOU!

How Will this Help?

Add the good stuff

(This is pre-recorded and can be watched on demand. You get lifetime access) 

What You'll Learn

Here's a Sneak Peak of What You'll Be Getting Inside the Course!

The course starts with a quick introduction to what mental skills training is and how it can benefit athletes as they practice and perform their sport.

Then I will introduce you to my Mental Edge Formula for excellence in sport, school and life.

Specifically we will cover:

INTRODUCTION:

Course Introductions and Mental Skills Training Basics

  • Explore how Mental Skills Training elevates your performance as an athlete 
  • Uncover the Mental Edge Formula  for unlocking confidence, staying calm, and excelling under pressure.
  • Take assessments to see where you are now and which areas of your mental toughness need the most help.  This will also allow you to see progress as you can retake the assessments as often as you want.  

Module 1:

Develop Your Self-Awareness

  • Develop the ability to tune into and be mindful of your thoughts, emotions and physiological responses and understand these affect their ability to perform at your best.
  • They will also learn the importance of optimism and having a growth mindset. 

Module 2:

Unlock a Winning Mindset

  • Discover the Mindset that unlocks a learning mindset and fuels confidence.
  • What is Perfectionism and how does it destroy confidence.
  • ​​ Indentify the right kind of goals Maecenas condimentum nisl in nisi imperdiet bibendum.

Module 3:

Unleash Excellent Performance

  • Control the Controllables. Understand the factors that influence your performance.
  • Explore how to apply the previous lesson to your performance.
  • ​​ Uncover the Performance reviews process that unleashes growth. Never allow your results to plateau again!

Module 4:

Unleash Excellent Performance

  • Control the Controllables. Understand the factors that influence your performance.
  • Explore how to apply the previous lesson to your performance.
  • ​​ Uncover the Performance reviews process that unleashes growth. Never allow your results to plateau again!

Module 5:

Unleash Excellent Performance

  • Control the Controllables. Understand the factors that influence your performance.
  • Explore how to apply the previous lesson to your performance.
  • ​​ Uncover the Performance reviews process that unleashes growth. Never allow your results to plateau again!

Module 6:

Unleash Excellent Performance

  • Control the Controllables. Understand the factors that influence your performance.
  • Explore how to apply the previous lesson to your performance.
  • ​​ Uncover the Performance reviews process that unleashes growth. Never allow your results to plateau again!

Bonus 1:

Mental Toughness Journal Template

  • This template will help you elevate your self-awareness more quickly. Learn to reflect on the right things that will enhance your skill development and your mental toughness.​

Bonus 2:

Performance Plan Template

  • Performance Plan Template and “how to” video to help you plan and develop an individualized plan for confidence in any performance moment.
  • Discover when and how to use mental skills to enhance your performance. 

Bonus 3:

Mindset Scale and Athletic Coping Skills Inventory

  • Avoid guessing your mental strengths and weaknesses. Use two key mental skills assessments to identify areas of mental toughness.
  • Mindset Assessment. Figure out where you fall on the Growth and Fixed Mindset Scale.
  • Athletic Coping Skills Inventory. Evaluate which components of mental toughness you are currently strong in and which areas need development. 

Maximize Your Mental Edge 

I'd love to help you kickstart your confidence and start making progress towards your goals in sport. All it takes is $497!!

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Meet Your Coach

Valerie Alston

Mental Performance Coach & Resilience Expert

Valerie is a former D1 Softball player turned mental skills coach, educator and author. Since 2008 she’s trained thousands of Soldiers to be at their best when it matters the most with sport psychology and resilience skills. Valerie uses her deep understanding of the psychology of success to help athletes get amazing results while also working with parents and coaches to reinforce the skills and create stronger relationships with their kids/athletes.

She passionately wants to help young people build the mental health and wellness (mental toughness) they need to thrive in sport and life.

​She has a Master's Degree in Mental Health/Sport Psychology from Boston University is a Certified Mental Performance Consultant with the Association of Applied Sport Psychology.

You’re Covered By My 100%

Money-Back Guarantee

We know you're going to love this course, but if for any reason you're not satisfied within the first 30 days of your purchase, just let us know and we'll give you a full refund. Your satisfaction is our top priority and we want nothing more than for you to reach your goals. Get your mental edge now with The Confidence Kickstarter and take advantage of our money back guarantee.

Now the question is:

Are You Ready?

GET ACCESS NOW 

Sign up today. Just $47 for life-time access. Come back to the lessons as often as you want. 

Valston Coaching© 2021. All Rights Reserved. | 4030 Wake Forest Rd, Suite 349 Raleigh, NC 27609