Uncover the Secrets: 'Transform Your Confidence in Every Scenario'

The Ultimate

Confidence Kickstarter

Learn how to
#1 - Eliminate doubts and fears and play free, with more joy.
#2 - Grow from failure and become truly resilient
​#3 - Perform at their highest potential consistently.

book-cover2 png
Select Product

Confidence Kickstarter Learn how to
#1 - Eliminate doubts and fears and play free, with more joy.
#2 - Grow from failure and become truly resilient
#3 - Perform at their highest potential consistently.
$47.00

We Never Share Your Information With Anyone

Checkout as guest
Select Product

Confidence Kickstarter Learn how to
#1 - Eliminate doubts and fears and play free, with more joy.
#2 - Grow from failure and become truly resilient
#3 - Perform at their highest potential consistently.
$47.00
Shipping Information

Shipping Information

New Shipping Address
Billing Information

Requires address configuration
New Billing Address
Payment Information

We Never Share Your Information With Anyone

Checkout as guest
Select Product

Confidence Kickstarter Learn how to
#1 - Eliminate doubts and fears and play free, with more joy.
#2 - Grow from failure and become truly resilient
#3 - Perform at their highest potential consistently.
$47.00
Shipping Information

Shipping Information

New Shipping Address
Billing Information

Requires address configuration
New Billing Address
Payment Information

Confident Calm Clutch Journal
$10.00
Your Mental Toughness Training Companion
+ Add
Summary

We Never Share Your Information With Anyone

Checkout as guest
Select Product

Confidence Kickstarter Learn how to
#1 - Eliminate doubts and fears and play free, with more joy.
#2 - Grow from failure and become truly resilient
#3 - Perform at their highest potential consistently.
$47.00
Shipping Information

Shipping Information

New Shipping Address
Confident Calm Clutch Journal
$10.00
Your Mental Toughness Training Companion
+ Add

We Never Share Your Information With Anyone

1
Shipping
Shipping Info
Shipping
2
Payment
Payment Info
Payment
Shipping Information

We Never Share Your Information With Anyone

Select Product

Confidence Kickstarter Learn how to
#1 - Eliminate doubts and fears and play free, with more joy.
#2 - Grow from failure and become truly resilient
#3 - Perform at their highest potential consistently.
$47.00
Billing Information

Payment Information

Confident Calm Clutch Journal
$10.00
Your Mental Toughness Training Companion
+ Add
Summary

We Recognize You !

To prefill your information, enter the code we sent to your

You must wait 30 seconds before requesting another code.

Processing PaymentDon't leave this page!

Order

Items

Payment Method

Summary

Total

AS FEATURED IN:

credibility-logos-black png

TESTIMONIALS

WHAT PEOPLE ARE SAYING ABOUT THIS COURSE

“I loved how you gave examples to the things you were talking about. I would recommend this course, because I feel like this course would be helpful to build anyone's confidence"

stars png

Sydney,
Softball

“I loved how much all of the steps and ways to think about things were explained so well. I really locked into the topic about control, influence and accepting. I was able to open my mind up about topics I didn't know what I needed to do with. I am excited about using these things in my practices and after them, then to the game and performing with these tips.”

stars png

Will ,
HS Baseball

“This course is packed with good information.  Everyone needs more confidence in their abilities and this will help."

stars png

June,
Pickleball

The
Ultimate Confidence Kickstarter

Simple core practices and strategies you can use daily to grow your confidence!

"Confidence is not something you should leave up to chance. You don't want to hope you have it when you need it.  With the right thought process and the ability to leverage key sources of confidence you can ensure you have confidence when you need it. - Coach Val "

What if I told you that mental toughness is the key to unlocking your full potential as a young athlete? As much as physical training and technique play a role in your performance, having a strong mindset can make all the difference.

In today's competitive sports world, it's not enough to just have natural talent and athletic abilities. It's about having the mental edge – and confidence is a crucial component of that.

But what if time is an issue? We understand that kids today don't have a lot of extra time on their hands, and they may not know where to start when it comes to mental toughness and building confidence specifically.

That’s why we created this training – a complete package designed specifically for young athletes who want to take their confidence to the next level.

Young athletes everywhere can now eliminate doubts and fears and play with more joy by taking advantage of specific mental skills training.

But the good news is...

I've created a brand new strategy called The Mental Edge Formula to help teenage athletes gain a confidence kickstart.

This powerful mental toughness formula can help them eliminate doubts and fears and play free and with more joy. It will also allow them to grow from failure and become truly resilient, so they can perform at their highest potential consistently.

With The Ultimate Confidence Kickstarter, young athletes don't have to worry about not having a lot of time or not knowing where to start - this complete package is designed specifically for them!

In case we haven't met yet, let me take a moment to tell you what qualifies me to help young athletes develop mental toughness and confidence.

First of all, I have been working as a mental performance coach since 2008 and have coached hundreds of clients from all walks of life in achieving their goals and building their confidence. During this time, I have worked with numerous teenage athletes, helping them to develop the necessary mental skills and resources to reach their full potential.

Second, I have a Masters degree in mental health and sport psychology, as well as certifications from the Association for Applied Sport Psychology. These qualifications provide me with a solid foundation in understanding the mental game of sport and help me to effectively guide my clients. 

Third, I have a deep personal passion for helping young athletes reach their peak performance. I have seen first-hand as a former Division 1 softball player, how powerful the effects of having strong mental skills can be, and am committed to using my knowledge and experience to make a difference in their lives.

With these qualifications, I am confident that I can help young athletes unlock their full potential with The Confidence Kickstarter by using the Mental Edge Formula.

When I was a teenager, I had dreams of becoming a collegiate athlete. My days were filled with school and sports, leaving little time for anything else. And even when I did find some extra hours in the day, I didn't know where to start in terms of developing the mental skills and resources needed to take my performance to the next level.

I was struggling to keep up with the pressure of playing my best, trying to be perfect and worrying about who was watching, which started to affect my performance. That's when I realized that I needed something more than just physical training - I needed a mental edge.

That's when I stumbled across the Mental Edge Formula - an approach to developing mental toughness and resilience. Over time, I learned how to use this formula in my own life, and it completely changed the way I approached my sport.

With the Mental Edge Formula, I was able to eliminate doubts and fears and play free and with more joy. I was also able to grow from failure and become truly resilient. And most importantly, I learned how to perform at my highest potential consistently - something that had eluded me until then. Which I believe is what got me recruited and earned me my full-ride scholarship. 

I'm so passionate about helping other young athletes unlock their full potential the way I did, which is why I created The Confidence Kickstarter. With the Mental Edge Formula and my accompanying bonuses, I'm confident that young athletes can overcome their doubts and fears and reach their highest potential.

When I started working with 16-year old Emma (HS Basketball Player), she was struggling to believe in herself on the court and often became her own worst enemy. Even when she succeeded at something, she had a hard time accepting it as success and found it difficult to stay focused during long practices.

Using the Mental Edge Formula, we were able to help Emma develop the mental skills and resources she needed to get back on track. Through a combination of setting the right goals for her play, moving past perfectionism, changing her self-talk and visualization exercises, she was able to eliminate doubts and fears and play free with more joy.

We also worked together on learning how to use failure as an opportunity for growth rather than something to be feared. She embraced missteps and mistakes as learning experiences that helped her become resilient in the face of adversity.

By the end of our work together, Emma was performing at her highest potential consistently and enjoying every minute of it. She now knows how to use mental toughness strategies to fuel her success on the court - something she will take with her long after she takes off the uniform.

That's why I created The Confidence Kickstarter and the accompanying bonuses.

The big problem when it comes to mental toughness is most people struggle with lack of confidence and resilience.

What we all need is a reliable and practical mental edge formula to develop the skills, resources, and strategies needed to perform at our highest potential consistently.

The good news is, I've finally decided to share this with the world by creating The Confidence Kickstarter - a course designed to give young athletes the tools they need to develop one of the essential ingredients of mental toughness, confidence without having to spend a lot of time doing it.

With this course, athletes can learn how to eliminate doubts and fears, grow from failure and become resilient, and perform at their highest potential consistently.

Here's what you'll discover inside The Confidence Kickstarter: a comprehensive framework for developing confidence quickly and easily.

You'll get step-by-step instructions on how to change your mindset to unlock unlimited growth.

You’ll learn the 4 key sources of confidence and how to leverage them by setting specific kinds of goals.

You’ll discover how perfectionism destroys confidence and how to leverage a growth mindset using a specific performance review formula that fosters growth and competence.

Imagine being able to eliminate doubts and fears on the court and play free with more joy. Picture yourself growing from failure and becoming truly resilient by understanding that setbacks are a normal part of the process.

With The Confidence Kickstarter, you will be able to make this dream come true. You'll learn how to use confidence building strategies to fuel your performance and become the best version of yourself on and off the field/court.

You'll be able to stay focused and motivated, no matter what obstacles come your way. With this course, you will gain the mental edge you need to succeed in any situation.

The Confidence Kickstarter also comes with bonus materials such as the Mental Toughness Journal Template, Performance Plan Template and “how to” video, and the Athletic Coping Skills Inventory and Mindset Assessments. You'll have access to everything you need to quickly gain a mental edge in your sport with confidence and resilience.

Normally, The Confidence Kickstarter, Mental Toughness Journal Template, Performance Plan Template and “how to” video, and the Athletic Coping Skills Inventory and Mindset Assessments would cost $690 - but you get it all for one low price!

Don't miss out on this amazing opportunity to gain mental toughness quickly and easily. Click the "YES! I WANT THE ULTIMATE CONFIDENCE KICKSTARTER" button below to get instant access to The Confidence Kickstarter, Mental Toughness Journal Template, Performance Plan Template and “how to” video, and the Athletic Coping Skills Inventory and Mindset Assessments

I know you're going to love this course, but if for any reason you're not satisfied within the first 30 days of your purchase, just let us know and we'll give you a full refund. Your satisfaction is our top priority and we want nothing more than for you to reach your goals. Get your mental edge now with The Confidence Kickstarter and take advantage of our money back guarantee.

Don't wait any longer to get the mental edge you need! Get The Confidence Kickstarter now and start gaining mental toughness quickly and easily. This offer won't last long, so don't miss out on your chance to become Confident, Calm and Clutch.

Don't delay - if you don't take advantage of this offer now, you risk missing out on the opportunity to gain mental toughness, eliminate doubts and fears, grow from failure, perform at your highest potential consistently, and have access to all the bonus materials. Get your mental edge today!

And if you're thinking that your athlete doesn’t have a lot of extra time or doesn’t know where to start, think again! All the mental toughness strategies you need are quickly and easily accessible with The Confidence Kickstarter. You can watch or listen on the way to practice or games - so don't wait any longer and get your mental edge now!

Don't miss out on this amazing opportunity to gain mental toughness quickly and easily. Click the "YES! I WANT THE ULTIMATE CONFIDENCE KICKSTARTER" button below to get instant access to The Confidence Kickstarter, Mental Toughness Journal Template, Performance Plan Template and “how to” video, and the Athletic Coping Skills Inventory and Mindset Assessments - and get your mental edge today!
 

new-yff-stack.png 11-33-22-491.png
  •  1. Elevate Your Self-Awareness ($150 Value)
  • 2. Unlocks a Winning Mindset ($150 Value)
  • ​​3. Unleash Excellent Performances ($150 Value)

  • Bonus 1: Mental Toughness Journal Template ($15 Value)
  • Bonus 2: Performance Plan Template and training video ($150 Value)
  • ​​Bonus 3: Mindset and Coping Skills Assessments ($75 Value)

Total Value: $690

START TODAY FOR $47!

WHO IS THIS FOR?

This Program is Right for:

  • Age Group: young athletes aged 11-18 who are actively participating in sports.
  • Commitment:  Young athletes who are dedicated to improving their performance and achieving their athletic goals.
  • Experience Level: Athletes with varying levels of experience, from beginners looking to build foundational skills to more experienced competitors aiming to refine their mental game.
  • Challenges: Individuals struggling with confidence issues, performance anxiety, or self-doubt during practices and competitions.
  • Motivation: Athletes who are motivated to develop a strong mental edge to complement their physical training.
  • Support System: Parents and coaches seeking additional resources to support their athletes in building mental resilience and confidence.
  • Mindset: Those who are open to learning and applying mental strategies and techniques to enhance their overall performance.
  • Goals: Athletes aiming to improve their focus, resilience, and ability to perform under pressure in their respective sports.
  • Participation: Young athletes who are proactive about their self-improvement and are willing to engage in activities and exercises to boost their confidence.
  • Personality: Individuals who are coachable, eager to learn, and committed to personal growth and athletic excellence.

So If This Sounds Like You...Then this course if for YOU!

How Will this Help?

Parents how will having better self-awareness and more confidence actually help your 11-18 year old athlete? As an athlete what can this do for you?


Well let me ask a simple question, what is your life like when you feel more confident and aware of your own stuff?


You likely feel less worry and stress over the outcome because you know you can handle the situation.


You enjoy the process more. Which means you spend more time in positive emotion instead of negativity.


You perform better at “the thing” because you trust in your abilities and don’t second guess or doubt yourself.


You are better able to connect with the people around you (ie teammates, friends, spouse, etc) because you aren’t stuck in your head obsessing over the “what ifs”.


Parents, now imagine if your young son or daughter also experienced these same outcomes in their sport? At school? In their day to day life.


How much better off would their future be if they were able to live with less fear, anxiety and doubt?


What if throughout their adolescence they were able to have trust in their abilities regardless of the situation?


And to know that failure is not the end of the world and that they can adapt, grow and even be better because of failure?


How much better would your kids life and future be?


Athletes, imagine if you could turn on your confidence at will!

Confidence doesn’t just impact your life, but also how you show up in a family, with siblings, with friends, teammates, etc.


The ability to be more confident will have ripple effects on those around you.


That is the value of this workshop and my programs.


If that sounds like something you’d like your kid to have or that you would like for yourself, then sign up for the training to help you / your kid kickstart their confidence!

(This is pre-recorded and can be watched on demand. You get lifetime access) 

What You'll Learn

Here's a Sneak Peak of What You'll Be Getting Inside the Course!

The course starts with a quick introduction to what mental skills training is and how it can benefit athletes as they practice and perform their sport.

Then I will introduce you to my Mental Edge Formula for excellence in sport, school and life.

Specifically we will cover:

INTRODUCTION:

Mental Skills Training Basics

  • Explore how Mental Skills Training elevates your performance as an athlete 
  • Uncover the Mental Edge Formula  for unlocking confidence, staying calm, and excelling under pressure.
  • ​​ Identify the four crucial sources of confidence that can transform your mindset. 

LESSON 1:

Elevate Your Self-Awareness

  • Unlock the power of self-awareness as a necessary building block of confidence. 
  • Discover the foundational Mind-Body Connection that drives and creates Confidence.   

LESSON 2:

Unlock a Winning Mindset

  • Discover the Mindset that unlocks a learning mindset and fuels confidence.
  • What is Perfectionism and how does it destroy confidence.
  • ​​ Indentify the right kind of goals Maecenas condimentum nisl in nisi imperdiet bibendum.

LESSON 3:

Unleash Excellent Performance

  • Control the Controllables. Understand the factors that influence your performance.
  • Explore how to apply the previous lesson to your performance.
  • ​​ Uncover the Performance reviews process that unleashes growth. Never allow your results to plateau again!

Bonus 1:

Mental Toughness Journal Template

  • This template will help you elevate your self-awareness more quickly. Learn to reflect on the right things that will enhance your skill development and your mental toughness.​

Bonus 2:

Performance Plan Template

  • Performance Plan Template and “how to” video to help you plan and develop an individualized plan for confidence in any performance moment.
  • Discover when and how to use mental skills to enhance your performance. 

Bonus 3:

Mindset Scale and Athletic Coping Skills Inventory

  • Avoid guessing your mental strengths and weaknesses. Use two key mental skills assessments to identify areas of mental toughness.
  • Mindset Assessment. Figure out where you fall on the Growth and Fixed Mindset Scale.
  • Athletic Coping Skills Inventory. Evaluate which components of mental toughness you are currently strong in and which areas need development. 

KICKSTART YOUR CONFIDENCE 

I'd love to help you kickstart your confidence and start making progress towards your goals in sport. All it takes is $47!!

author2-flipped png

Meet Your Coach

Valerie Alston

Mental Performance Coach & Resilience Expert

Valerie is a former D1 Softball player turned mental skills coach, educator and author. Since 2008 she’s trained thousands of Soldiers to be at their best when it matters the most with sport psychology and resilience skills. Valerie uses her deep understanding of the psychology of success to help athletes get amazing results while also working with parents and coaches to reinforce the skills and create stronger relationships with their kids/athletes.

She passionately wants to help young people build the mental health and wellness (mental toughness) they need to thrive in sport and life.

​She has a Master's Degree in Mental Health/Sport Psychology from Boston University is a Certified Mental Performance Consultant with the Association of Applied Sport Psychology.

You’re Covered By My 100%

Money-Back Guarantee

We know you're going to love this course, but if for any reason you're not satisfied within the first 30 days of your purchase, just let us know and we'll give you a full refund. Your satisfaction is our top priority and we want nothing more than for you to reach your goals. Get your mental edge now with The Confidence Kickstarter and take advantage of our money back guarantee.

Now the question is:

Are You Ready?

GET ACCESS NOW 

Sign up today. Just $47 for life-time access. Come back to the lessons as often as you want. 

Valston Coaching© 2021. All Rights Reserved. | 4030 Wake Forest Rd, Suite 349 Raleigh, NC 27609