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WEBINAR REPLAY

How to Dominate the School Year By Avoiding the 3 Big Mistakes Most Teen Athletes Make 

During This Replay We'll Reveal The #1 Mindset Hack to dominate the school year and excel in sport!

Date: On Demand

Is This Master Class For me

And My Kid...??

Do You Have a Middle/High School Athlete?
YES!
This Webinar Is For You, Especially If...

  • You want your kid to dominate the school year
  • You want your kid to build the necessary character to catch the eye of recruiters
  • You want your kid to walk tall with confidence and self- assurance
  • You want your kid to have the skills to manage the incredible pressure to perform well
  • You want your kid to never worry about to feeling overwhelmed and overworked
  • You want your kid to play/compete loose, have fun and kick butt
  • You want your kid to actually enjoy the journey

Introducing "How to Dominate the School Year by Avoiding the 3 Big Mistakes Most Teen Athletes Make " – a comprehensive guide designed to help athletes navigate these common pitfalls and achieve their full potential. In this webinar, athletes and parents will discover how to avoid the talent trap, fight the negativity bias, and manage their commitments to avoid becoming overwhelmed.

How it Works:

  • Avoid the Talent Trap: Learn the importance of a growth mindset and how to focus on continuous improvement, effort, and learning rather than relying solely on natural talent.
  • Fight the Negativity Bias: Develop strategies to recognize and combat negative thoughts, build resilience, and maintain a positive outlook even in the face of setbacks.
  • Manage Overwhelm: Gain practical tools to balance academic, athletic, and personal responsibilities, ensuring a healthy and sustainable approach to their busy schedules.

Benefits:

  • Continuous Improvement: Athletes will adopt a growth mindset, leading to ongoing development and enhanced performance.
  • Increased Confidence: By overcoming negativity bias, athletes will build stronger self-esteem and motivation.
  • Effective Time Management: Learn how to balance multiple commitments without feeling overwhelmed, leading to better performance in both sports and academics.
  • Holistic Success: Achieve a well-rounded approach to success, excelling in sports while maintaining academic performance and personal well-being

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YOUR HOST

During The Webinar!

Valerie Alston

Mental Performance Coach & Resilience Expert

Valerie is a former D1 Softball player turned mental skills coach, educator and author. Since 2008 she’s trained thousands of Soldiers to be at their best when it matters the most with sport psychology and resilience skills. Valerie uses her deep understanding of the psychology of success to help athletes get amazing results while also working with parents and coaches to reinforce the skills and create stronger relationships with their kids/athletes.

She passionately wants to help young people build the mental health and wellness (mental toughness) they need to thrive in sport and life.

​She has a Master's Degree in Mental Health/Sport Psychology from Boston University is a Certified Mental Performance Consultant with the Association of Applied Sport Psychology.

Valerie has been showcased in Brainz Magazine

Why Should You Attend 

With your Kid...??

As a parent, you play a crucial role in your child’s athletic and personal development. Watching the webinar together not only provides both of you with powerful strategies to help them avoid the three big mistakes most athletes make, but also strengthens the support system around them.

  • Strengthen Communication and Understanding: When parents and kids learn together, you’re both hearing the same message. This opens the door for productive conversations about challenges, goals, and strategies. By understanding the same concepts, you can work together more effectively to apply them in real life.
  • Reinforce and Support the Training: The webinar is packed with actionable tips for both athletes and their parents. By watching together, parents can reinforce the lessons their kids are learning, helping them stay on track with strategies to improve their mindset, manage their time, and build confidence. Parents will receive tips on how to best support their child’s growth, whether that’s helping them avoid the Talent Trap by encouraging a growth mindset, or offering positive reinforcement when battling Negativity Bias.
  • Create a Positive Environment for Growth: When parents are equipped with the same knowledge as their kids, they can create a home environment that fosters mental toughness, resilience, and healthy habits. This makes it easier for athletes to apply what they’ve learned and build long-term success. Working together helps ensure that the strategies taught in the webinar don’t just stay as abstract concepts but become part of daily life, leading to lasting change.
  • Mutual Accountability and Support: Watching the webinar as a team allows both parents and athletes to hold each other accountable. Athletes can lean on their parents for support when they feel overwhelmed or discouraged, and parents can help guide them back on track using the tips and strategies provided. Parents will learn how to encourage without pushing too hard, while athletes will see that their parents are invested in their success in a supportive, understanding way.
  • Shared Goals and Commitment: By participating together, you’re showing your child that you are committed to their growth and success—not just in sports, but in life. This shared commitment can strengthen the bond between parent and child, creating a united front against the challenges that student-athletes face.
  • A Personalized Approach for Both Parents and Athletes: The webinar provides tailored tips for both parents and athletes. While athletes will learn how to push past their limits and build confidence, parents will receive advice on how to provide the right kind of support without adding extra pressure. Together, you’ll have a complete toolkit to help ensure that your child thrives both on and off the field.

Your Chance To Start the School Year off Right!

by Avoiding 3 common mistakes Most Atheltes Make

...WILL YOU TAKE IT?!

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